Seafood · Healthy · Dinner · Quick · 30 min · seafood

Herby Salmon Green Orzo

Name: Herby Salmon Green Orzo
Total time: 30 min
Yield: 4 servings
Ingredients: 2 salmon fillets; 1 1/2 cups orzo; 1/2 cup peas; 1/2 cup corn kernels; 1/3 cup feta; 2 tbsp capers; 1 leek, sliced; 1/2 cup herb sauce or pesto; 1 tbsp olive oil

Seared salmon over creamy green orzo with peas, corn, capers, leek and feta.

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Method

Pat the seafood very dry and season lightly.
Sear in a hot pan over medium-high heat: shrimp 1–2 minutes per side, scallops 2 minutes per side, salmon 3–4 minutes per side, tuna 45–60 seconds per side.
Warm or build the sauce separately so the seafood stays tender.
Plate with herbs, acid and oil, then serve right away.

Serve it with

Serve with lemon zest and a crisp Sauvignon-style white.

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